Meditation And Our Health

The soul has seven original positive qualities - peace, joy, love, bliss, knowledge, purity and power.

In meditation, we create an awareness of ourselves as a soul, which leads to an experience of these qualities. The non-physical soul is closely connected with each cell of the physical body.

These qualities of the soul flow as spiritual energy to each cell and nourish them. The mind acts as a sieve (mesh) between this spiritual energy and the body. When the mind creates negative thoughts, the sieve of the mind 
gets blocked thereby blocking the flow of this spiritual energy, which leads to disease. These negative thoughts attract toxins, viruses, bacteria, etc. towards cells of the diseased organ. The immune system also gets damaged 
which leads to disease.

Positive thoughts have the reverse effect. Always think positively in life! It needs a little practice only. Please give a try!